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How Therapy Helped Me Chase My Dreams
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How Therapy Helped Me Chase My Dreams
12th grade was supposed to be exciting, filled with college applications and dreams of the future. Instead, it became a battleground for me. I knew exactly what I wanted: engineering school. But my family had different plans. They wanted me to take a "safe" course, followed by marriage soon after. Their lack of faith really hurt me. The pressure to conform was suffocating and I had no other choice.
My sleep cycle became erratic and my mind was racing with anxieties about the future. I felt alone, unsure of where to turn for support. Then, I remembered a cousin, who was a psychologist. Hesitantly, I reached out, sharing my fears and frustrations.
She listened patiently before suggesting I speak with a child psychologist specializing in teenagers. Therapy seemed like a foreign concept to me. I always imagined it as something fancy, meant only for those with severe mental health issues. But she gently explained that therapy is for anyone struggling with difficult situations. It's about having a safe space to process emotions, develop coping mechanisms, and gain clarity.
Therapy helped me understand my feelings better and, more importantly, validated my dreams. My therapist and I brainstormed strategies to approach my family. They even helped me role-play conversations, restoring the confidence to advocate for myself.
It wasn't easy. There were arguments and tears, but there was a change with each conversation. Seeing my determination and my score, my parents finally understood my passion. Today, I'm a proud engineering student. The journey wasn't smooth, but therapy helped me find my path. If you're struggling with similar challenges, consider reaching out to a therapist.
Whether you prefer online therapy or in-person sessions in Chennai, many qualified professionals are available to help you navigate your journey.