4.5 years of experience
4.9 · 38 reviews
In person in Chennai, or online from anywhere
M.A. / M.Sc. in Psychology · International Certified Career Counselor
Speaks
English, Tamil, Hindi

I am a trained counsellor and certified career counsellor with extensive experience working independently and integrating with other professionals at various settings. I have a holistic experience in helping my clients deal with mental health concerns such as depression and anxiety, career counselling, family and relationship issues, self-esteem issues, and work stress. I do hold knowledge in storytelling as a therapy, art therapy for anxiety, psychology in training, stress management techniques, narrative therapy and career counselling, Rational Emotive Behavior Therapy and Cognitive Behaviour therapy. Additionally, working in settings such as hospitals, rehabilitation centres, care facilities, and special schools involving all age groups, I ground myself in the field and cater to individuals of different backgrounds and demographics. I do believe everyone has the capacity to realise their full potential; all one requires is the right direction, skills and resources to do so. I adhere to the holistic view of people and believe that taking care of oneself and engaging in introspection are the key ways to address challenges in one's life. Because it can help someone become more resilient when one faces similar challenges in the future. I provide therapy in the language Sourashtra as well.
“I feel stressed most of the time.”
“I often feel anxious, and it's starting to affect my sleep.”
“My worries feel hard to switch off.”
“I've been feeling low for a while, and I'm not sure why.”
“My relationship has been feeling strained.”
“Things with my family leave me feeling drained.”
“I often feel I'm not good enough.”
“I get angry more quickly than I'd like.”
“I feel burnt out, but I keep pushing on.”
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Contact Info
Office Hour: 11:00 AM - 08:00 PM
Sunday Holiday! (Online Sessions Available)