4.5 years of experience
(35 reviews)
English, Tamil, Hindi
Online, In-person (Chennai)

English, Tamil, Hindi
Online, In-person (Chennai)
Anxiety
Depression
Relationship Issues
Family Concerns
Self-Esteem
Anger Management
Burnout
General Stress
M.A. / M.Sc. in Psychology
I am a trained counsellor and certified career counsellor with extensive experience working independently and integrating with other professionals at various settings. I have a holistic experience in helping my clients deal with mental health concerns such as depression and anxiety, career counselling, family and relationship issues, self-esteem issues, and work stress. I do hold knowledge in storytelling as a therapy, art therapy for anxiety, psychology in training, stress management techniques, narrative therapy and career counselling, Rational Emotive Behavior Therapy and Cognitive Behaviour therapy. Additionally, working in settings such as hospitals, rehabilitation centres, care facilities, and special schools involving all age groups, I ground myself in the field and cater to individuals of different backgrounds and demographics. I do believe everyone has the capacity to realise their full potential; all one requires is the right direction, skills and resources to do so. I adhere to the holistic view of people and believe that taking care of oneself and engaging in introspection are the key ways to address challenges in one's life. Because it can help someone become more resilient when one faces similar challenges in the future. I provide therapy in the language Sourashtra as well.
Contact Info
Office Hour: 11:00 AM - 08:00 PM
Sunday Holiday! (Online Sessions Available)