4.5 years of experience
4.5 · 8 reviews
In person in Chennai, or online from anywhere
M.A. / M.Sc. in Psychology · 1. A Yoga-Vedantic Approach to Psychotherapy - NIMHANS - Nov 2023 2. Transactional Analysis 101 - International Transactional Analysis Association - Aug 2023 3. PG Diploma - Yoga Teacher Training Program — Krishnamacharya Yoga Mandiram - 2020-2023 4. Trauma & Aftercare - Women’s Christian College - Mar 2023 5. POCSO Compliance Training - Right Side Story - Feb 2023"
Speaks
English, Tamil, Hindi

Therapy is a space where you are met as you are, where every part of you is welcome. My role is to walk alongside you as you make sense of your experiences and move towards what feels meaningful and sustainable. The therapy space is a safe space that we co-create, where I function as a catalyst for the journey you wish to take. Understanding yourself and the world around you better, and simply showing up consistently, is a big act of courage. You're almost there!
“I feel stressed most of the time.”
“I often feel anxious, and it's starting to affect my sleep.”
“My worries feel hard to switch off.”
“I've been feeling low for a while, and I'm not sure why.”
“My relationship has been feeling strained.”
“Things with my family leave me feeling drained.”
“Something painful from my past still affects me.”
“I often feel I'm not good enough.”
“I get angry more quickly than I'd like.”
“I want support from someone who understands LGBTQ+ experiences.”
“I feel burnt out, but I keep pushing on.”
“A health condition is affecting how I feel emotionally.”
Not quite the right fit? See other therapists
Contact Info
Office Hour: 11:00 AM - 08:00 PM
Sunday Holiday! (Online Sessions Available)