4 years of experience
(13 reviews)
English, Tamil
Online, In-person (Chennai)

English, Tamil
Online, In-person (Chennai)
Anxiety
Relationship Issues
Family Concerns
Self-Esteem
Anger Management
Body Image Issues
Parenting Challenges
Burnout
General Stress
M.A. / M.Sc. in Psychology
As a therapist, I am deeply committed to creating a nurturing, non-judgmental, and emotionally safe space where clients feel heard, understood, and empowered. I primarily work with adults navigating identity development, anxiety, stress academic pressures, career uncertainty, and familial expectations. My work focuses on building self-esteem, strengthening self-confidence, and fostering emotional resilience. I support individuals in understanding relationship patterns, improving communication skills, and cultivating meaningful and healthy connections. I follow an integrative and eclectic therapeutic approach, drawing from evidence-based modalities such as CBT, attachment-informed work, and mindfulness-based strategies. My style is collaborative, empathetic, and insight-oriented-balancing emotional exploration with practical tools for change. My goal is to help clients develop greater self-awareness, healthier boundaries, emotional regulation skills, and a stronger sense of self so they can navigate life’s challenges with clarity and confidence.
Contact Info
Office Hour: 11:00 AM - 08:00 PM
Sunday Holiday! (Online Sessions Available)