Revathy S - Clinical Psychologist

Hello there! I’m Revathy, a clinical psychologist committed to delivering compassionate care. My approach is trauma-informed and person-centred, balancing clinical structure with a deep respect for each individual’s lived experience. I believe in meeting clients where they are, tailoring therapy to their pace, values, and needs. Above all, I strive to create a space where clients feel safe, heard, and empowered to show up as their authentic selves. I draw from the following modalities in my therapy work: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and behavioural modification techniques. I have also completed Part 1 training in Eye Movement Desensitization and Reprocessing (EMDR). Starting therapy can feel daunting, but remember that choosing therapy is choosing yourself. It is a step toward growth, healing, and deeper self-understanding, and I would be honoured to walk alongside you on that journey.

• “I feel stressed most of the time.”

• “I often feel anxious, and it's starting to affect my sleep.”

• “My worries feel hard to switch off.”

• “I've been feeling low for a while, and I'm not sure why.”

• “My relationship has been feeling strained.”

• “I'm still grieving someone I lost.”

• “Something painful from my past still affects me.”

• “I often feel I'm not good enough.”

• “I'm relying on alcohol or other substances to cope.”

• “I have a fear that's getting in the way of my life.”

• “I feel burnt out, but I keep pushing on.”