Stuti S – Counselling Psychologist

Concerns I can help with

Qualifications

M.A. / M.Sc. in Psychology

About

Three years of experience enables me to help by providing a safe environment to discuss and explore emotions and challenges. The end goal is to equip the clients with coping strategies and tools to help individual navigation. Some core areas of the journey include identifying triggers promoting relaxation techniques and guidance towards healthier behaviour. In my therapeutic approach, I integrate CBT, REBT, Gestalt techniques, Person-Centered Therapy, Psychodynamic Therapy and Exposure Therapy. I also employ Mindfulness based therapy, Art and Music based therapy. Join me on a journey of self-discovery and healing.