THAHEERA S - Clinical Psychologist

I’m a Licensed Clinical Psychologist offering personalised, confidential, and compassionate psychological care. I work with individuals and children experiencing anxiety, depression, OCD, relationship concerns, and emotional or behavioural difficulties. I take a trauma-informed, evidence-based approach, with specialised training in ERP, DBT, and IPSRT. I tailor therapy to each person’s unique needs, creating a safe space where you can speak openly, understand yourself better, and work towards meaningful change. I also have a special interest in supporting children and families, working collaboratively with parents where appropriate to foster a healthy, supportive environment for children to grow and thrive. If something has been weighing on you, you don’t have to navigate it alone. I’m here to offer a safe, supportive space to help you feel more understood, balanced, and empowered.

• “I often feel anxious, and it's starting to affect my sleep.”

• “My worries feel hard to switch off.”

• “I've been feeling low for a while, and I'm not sure why.”

• “I'm still grieving someone I lost.”

• “I get angry more quickly than I'd like.”

• “I don't feel good about my body.”

• “I feel stressed most of the time.”

• “My relationship has been feeling strained.”

• “I often feel I'm not good enough.”

• “I'm relying on alcohol or other substances to cope.”

• “My relationship with food has become difficult.”

• “Parenting has been harder than I expected.”

• “I have a fear that's getting in the way of my life.”

• “I feel burnt out, but I keep pushing on.”

• “A health condition is affecting how I feel emotionally.”

• “Living with a disability affects me in ways others don't see.”

• Therapy