Vaishnavi M - Counselling Psychologist

I’ve been practicing therapy for almost 13 years, working with individuals of all ages and addressing various issues. My therapeutic style is eclectic, drawing from psychodynamic, CBT, narrative, and arts-based approaches. I see therapy as a safe environment where people can express their authentic selves and delve into self-awareness and build acceptance.

• “I feel stressed most of the time.”

• “I often feel anxious, and it's starting to affect my sleep.”

• “My worries feel hard to switch off.”

• “My relationship has been feeling strained.”

• “Things with my family leave me feeling drained.”

• “I often feel I'm not good enough.”

• “I get angry more quickly than I'd like.”

• “I don't feel good about my body.”

• “Parenting has been harder than I expected.”

• “I feel burnt out, but I keep pushing on.”