Vidharshana M - Counselling Psychologist

As a therapist I can give a safe and comfortable place. So, you can show up with your questions, uncertainties, difficult emotions or you can come to session without knowing exactly how you are feeling. Because therapy is a room for that and we will discuss everything here. Beyond the techniques and approach, I usually believe that connection we build, the trust we develop during the session, and understanding between us makes a meaningful therapy. Hopefully, therapy helps you to find who you are and what exactly you want and how you can attain that, and we will work together to achieve our goal.

• “I often feel anxious, and it's starting to affect my sleep.”

• “My worries feel hard to switch off.”

• “My relationship has been feeling strained.”

• “Things with my family leave me feeling drained.”

• “I don't feel good about my body.”

• “I have a fear that's getting in the way of my life.”