Vishni Abirami - Counselling Psychologist

We live in a world that rushes us to "fix" our pain, but in our sessions, we will take it slow. Healing is much like walking through a quiet forest at dawn. You do not need to see the entire path ahead; you only need enough light to take the next step. My practice is rooted in the evidence-based science of Medical Psychology, but I believe the true catalyst for healing is human connection. I offer a listening ear and a space where your story is met with kindness, understanding and zero judgment. My clinical expertise focuses on the connection between the mind and body. I work with individuals navigating anxiety, medical and chronic illnesses, including oncology and chronic pain. I also offer neurodiversity-affirming therapy and work with children and parents through Social-Emotional Learning (SEL), helping families build nurturing environments. Whether you are managing a medical condition, embracing your neurodivergent identity or simply seeking a safe place to breathe, we will walk this path together.

• “I feel stressed most of the time.”

• “I often feel anxious, and it's starting to affect my sleep.”

• “My worries feel hard to switch off.”

• “My relationship has been feeling strained.”

• “Things with my family leave me feeling drained.”

• “I often feel I'm not good enough.”

• “I get angry more quickly than I'd like.”

• “Parenting has been harder than I expected.”

• “I have a fear that's getting in the way of my life.”

• “I feel burnt out, but I keep pushing on.”

• “A health condition is affecting how I feel emotionally.”

• “Living with a disability affects me in ways others don't see.”