Pick the couch that is right for you
Four paths, one promise
A safe space, a verified therapist and a process built around you. Choose where you are starting from.
Individual Therapy
For You
One-on-one therapy for whatever you are carrying. Anxiety, growth, identity, the heavy stuff and the everyday.
50 min
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Couples Therapy
For You & Your Partner
Couples therapy for relationships that want to work, whether you are dating, married or somewhere in between.
90 min
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Child Counselling
For Your Child
Therapy designed for children and adolescents, in language they understand. For ages 4 to 17.
45 min
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Family Therapy
For You & Your Family
Family therapy that gives every voice a fair hearing, from joint families to blended ones.
90 min
Explore →
Not sure where to start?
Two questions. We will point you in the right direction.
A short self-match prompt that routes you to the right service.
Who is the therapy for?
A safe space for you to be seen, valued, heard
Therapy that actually feels like care
Verified, licensed therapists
Every therapist is qualified, vetted and listed with their background, training and approach. Choose someone you trust before you book.
Online and in person, your choice
Sessions over video from anywhere in the world, or in person at our centre in T.Nagar, Chennai. Switch between formats anytime.
Complete confidentiality
What you share in therapy stays in therapy. You share only what you are ready to share, at your own pace.
Inclusive for every kind of relationship and family
Single, partnered, married, queer, joint family, blended, intercultural. You belong here, exactly as you are.
A space designed to feel calm, not clinical
Our centre is built to put you at ease. Soft lighting, comfortable couches, a sense of being looked after the moment you walk in.
Responsive admin team
Booking, rescheduling, payments, language and therapist preferences. Our team is attentive at every step so the logistics never get in the way.
Verified, licensed therapists
Every therapist is qualified, vetted and listed with their background, training and approach. Choose someone you trust before you book.
Online and in person, your choice
Sessions over video from anywhere in the world, or in person at our centre in T.Nagar, Chennai. Switch between formats anytime.
Complete confidentiality
What you share in therapy stays in therapy. You share only what you are ready to share, at your own pace.
Inclusive for every kind of relationship and family
Single, partnered, married, queer, joint family, blended, intercultural. You belong here, exactly as you are.
A space designed to feel calm, not clinical
Our centre is built to put you at ease. Soft lighting, comfortable couches, a sense of being looked after the moment you walk in.
Responsive admin team
Booking, rescheduling, payments, language and therapist preferences. Our team is attentive at every step so the logistics never get in the way.
Verified, licensed therapists
Every therapist is qualified, vetted and listed with their background, training and approach. Choose someone you trust before you book.
Online and in person, your choice
Sessions over video from anywhere in the world, or in person at our centre in T.Nagar, Chennai. Switch between formats anytime.
Complete confidentiality
What you share in therapy stays in therapy. You share only what you are ready to share, at your own pace.
Inclusive for every kind of relationship and family
Single, partnered, married, queer, joint family, blended, intercultural. You belong here, exactly as you are.
A space designed to feel calm, not clinical
Our centre is built to put you at ease. Soft lighting, comfortable couches, a sense of being looked after the moment you walk in.
Responsive admin team
Booking, rescheduling, payments, language and therapist preferences. Our team is attentive at every step so the logistics never get in the way.
How it works
Four steps to your first session
From browsing to your first session in a few minutes.
1
Explore
Browse therapist profiles tailored to your needs. Read their approach, training and language.
2
Choose
Select the right fit and pick a session time that works for you.
3
Book
Create your account and complete payment in a few minutes.
4
Connect
Begin your journey. Online from anywhere, or at our Chennai centre.
We work across the full range
Whatever you are bringing in, there is a fit for you
Our therapists work across individual, relationship, child and family concerns.
Anxiety
Depression
Burnout
Self-esteem
Identity
Relationship issues
Communication
Trust and infidelity
Intimacy
Pre-marital
LGBTQ+ relationships
Child anxiety
School refusal
Bullying
Teen identity
Parent-child conflict
Sibling dynamics
Blended families
Joint family dynamics
Co-parenting
Loss and grief
Trauma
Life transitions
Cultural and intergenerational
Testimonials from people who found Love, Hope and Healing with us
Come find us
Our centre in T.Nagar, Chennai
A space designed to feel calm the moment you walk in. Soft lighting, private rooms, no clinical feel. Just somewhere you can show up and be looked after.
Online sessions
Available globally, every day
In-person sessions
Monday to Saturday, 11 AM to 8 PM
Sunday sessions
Available online
FAQs
Questions people ask before they book
Things worth knowing before you start.
Contact Info
Office Hour: 11:00 AM - 08:00 PM
Sunday Holiday! (Online Sessions Available)